SETPRO Presentation baseballthinktank Palooza 2016 “20 Years of Intent….” Part 2

PaulN mechanics, setpro history, skill development, training Leave a Comment

"20 YEARS OF INTENT TO THROW AND SWING HARD" Selected Topics

Is one of my more ambitious undertakings. I presented it at Lantz Wheeler’s baseballthinktank Palooza 2016 attended by over 200 high school, college, minor and major league coaches. It chronicles my attempts to understand how to optimally throw a baseball and swinging a bat starting in the year 1962.

It covers the founding of SETPRO in 1995, a time that I call the "golden age of baseball instruction". And for the first time offers new insight into such topics as "The Inverted W, Scapula Loading, PCRW…..". in my new insight I mean examples of hands-on instruction to develop optimal throwing capabilities.

Excerpts from this presentation will unfold in parts over the next several weeks. I hope you find it both interesting and informative. Enjoy!


Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.