SETPRO E-Book Information Page

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These 6 e-books are the culmination of 20+ years of trying to understand how the body most effectively swings and throws the baseball. How a player learns how to swing or throw is determined by 3 fundamental constraints; the task at hand i.e. hitting a pitched ball or throwing a baseball to achieve a specific goal; the physical and mental capabilities of the individual; the environment in which the individual practices or performs. All 3 of these constraints work simultaneously to shape how the player will swing or throw.

The 6 e-books focus on how the body acquires swing and throw movement skills, the physics, physiology and biomechanics of the swing and throw and methods for developing high level swing and throw capabilities.

These e-books contain many unique audio and visual presentations develop specifically to illustrate and convey the necessary information.


Questions/Issues SETPRO E-Book email contact : ebooks@setpro.com

Using your SETPRO E-Book USB thumb drive using Rotational Throwing for Numbies as an example


Using your SETPRO E-Book USB thumb drive using Rotational Throwing for Numbies as an example.

  1. Insert SETPRO e-book USB thumb drive into USB port on your computer (Windows Operating System).
  2. Once the computer recognizes the USB thumb drive and you open the folder you should see one file named “setpro.exe”. This file is what is called a “wrapper” which contains the SETPRO e-book file.
  3. Open the client.exe and a window will open asking you for “username” and “password”.
  4. The name that you will enter is the label name on the thumb drive. For example, if you purchased Rotational Throwing for Numbies, the USB thumb drive name is RTFN. There is no password required so just leave it blank.
  5. A folder will then open up with the RTFN.exe file displayed.
  6. Click on the RTFN.exe file and in a minute or two the opening page of Rotational Throwing for Numbies will open.
  7. Enjoy!

E-Book Features

E-Book Video Overview

Rotational Throwing For Numbies


  • The difference...

    …between thinking how to throw versus knowing how to throw.

  • Explains...

    …what high-level throwing really is and how high-level players have thrown for 100+ years.

  • Contains everything....

    …that the coach, parent or player needs to know regarding the the throwing process

  • Part 1 is all about...

    …throwing biomechanics, throwing physiology, throwing kinesiology, and throwing motor learning.

  • Part 2 demonstrates SETPRO's...

    …proprietary backward chaining technique for developing high-level throwing capabilities.

Teach Your Son To Hit The @#%!! Out Of The Ball


  • The perfect swing...

    … what it is and how to achieve it.

  • 99.9% of all...

    … who swing a bat fail because their swing is what their brain told them to do.

  • A 14 day...

    … swing training program based on PCRW

  • The REAL story....

    …. of what a rotational vs a linear swing really is.

  • What the body...

    … really do and how to use them to maximize your swing power

Rotational Hitting For Numbies


  • Rotational versus....

    ….linear swing mechanics.

  • Explaining the...

    …..difference between what many instructors-coaches “think” is happening

  • Part 1 explains ....

    … and illustrates what rotational swing really is and how high-level players are “rotational”..

  • Part 2 contains....

    … complete 14 day swing development program.

  • E-Book contains everything...

    …the coach, parent or player needs to know regarding the swing

Swing Instructor Training Program


  • The Phd...

    … course in how the swing mechanics and how to teach them.

  • 120....

    … pages covering swing physics, physiology, biomechanic, backwards chaining.

  • The 7 deadly...

    … sins with respect to swinging a bat.

  • Motor learning....

    … the next break through in swing instruction.

  • 14 Days...

    …. to a perfect swing using backwards chaining learning prograssion.

PCRW Posture-Connection-Rotation-Whip


  • Complicated becomes....

    ….uncomplicated a universal way to understand how the body swins (and throws).

  • A universal...

    … methodolgy to evaluate the quality of a player’s swing

  • Feature List Item

    This is where the text for your Feature List Item should go. It's best to keep it short and sweet.

  • Swing physics...

    … and how the action of the wrists create whipping action.

  • Putting it all...

    … together, Posture, Connection, Rotation, Rythym,Tempo and Intent

Teach Your Son To Throw The @#%!! Out Of The Ball


  • Maximize your...

    …throwing potential with the least amount of wasted effort

  • Cut through the...

    … fog of traditional pitching instruction by learning how the body REALLY throws.

  • Covers every....

    … aspect of the throwing process using SETPRO’s proprietary backwards chaining process

  • Learn the 3....

    … most critical components of the throwing process

  • Learn how to...

    … properly evaluate mechanics using video analysis.

E-books are provided on a USB thumb drive. Windows format only (XP, 7,8,10). One e-book per USB drive. If you ordered 2 e-books you receive t2 USB thumb drives, 3 books 3 USB thumb drives , . etc.. This allows e-books to be exchanged or distributed to players and/or coaches.

Multiple purchase discounts. 2 e-books, 25%. 3 e-books, 30%. 4 e-books, 35%. 5 e-books, 40% . More than 5 e-books 50%.

Purchase more than 3 or more e-books and you receive a one free video analysis for each order. Details provided on an individual basis. For example if you were to buy all 6 e-books and procure purchase into 2 orders you would receive 2 free video analysis credits. Such a deal!

Shopping cart availability is expected by 6/10/19. Please stay tuned.