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Swinging
different loads (overload and underload) combined with seeing your
bat speed on everyswing will give you the greatest improvement in
the shortest time. This is called “sport specific training with
feedback”. You set up a training program to swing 3-6 times a week,
taking 50-150 swings (the number depends on the training desired).
It takes 20-30 minutes to complete. This program is guaranteed to
improve your bat speed by 10 MPH in 14 days. If you have the time
and desire, it can add 20 MPH or more.
The HOME RUN SURVIVAL KIT
- You
have the basic tools for ballistic swing training and measuring
your progress.
- Every
swing you instantly see the most important measurement of
your mechanics and training, BAT SPEED
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You make each swing better than the last, this is the most efficient
way to train.
 This
kit has added home run power to thousands of players of all ages.
Includes SP-1A COMPUTER and BSTK-3-L-W ballistic swing kit. This
is the basic SMART POWER TRAINING SYSTEM. The SP-1A measures your
bat speed. You get swing by swing feedback. Use the POWER FINS for
your overload training. POWER FINS are used to build your swing
strength. You work against air resistance (similar to swinging a
bat in a swimming pool). Your swing mechanics
are not altered. Slip them over the barrel of the bat. You work
against pure resistance. This is very important to developing swing
power. PROCUT12 works to give you ballistic snap at the point of
contact. You use the SPEED BAT for overspeed training. PROCUT12
for combination training.You can experiment with changes in batting
mechanics. See immediately what a change in grip, stance, stride
does to your swing power.
The ALL STAR TRAINING SYSTEM
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It’s like having you own personal trainer and coach.
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Make faster progress by sport specific BALLISTIC AND RESISTANCE
training
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Training’s more effective and fun because of variation
 Includes
SP-3A TRAINER and ballistic training devices. A complete mid
range system. The SP-3A gives you swing feedback AND acts as your
personal trainer. It counts swings, calculates power, average bat
speed, tells you when to stop and displays your training results.
BSTK-5  HITTERSBALLISTIC
TRAINING KIT The best (cost and what you get) combination training
aide package. Includes POWER FINS, PROCUT12, SPEED BAT, POWER BAT,
and SWING WEIGHT KIT. POWER BAT gives you sport specific resistance
training to go with your ballistic training. SWING WEIGHT kit lets
you adjust your bat weight for the best over load training. Gives
you all of the ballistic training aides for smart power training.
ALL
KITS HAVE THE SMART POWER TRAINING MANUAL Shows you the all
the training methods for achieving tremendous improvements in your
bat speed and power. Covers batting mechanics, specificity in sports
training, weight training and plyometrics. Shows you how to
test you present bat swing and determine your specific SMART POWER
training program. Explains and illustrates SMART POWER practice
drills. Discusses periodicity of training and testing. Shows how
to develop a program for all levels (little league to pros).
| POPULAR
MECHANICS MAGAZINE, August 1992 said the following about
bat speed measurement:
“One
of the best teaching aids available.... This machine gives
the batter instant feedback as to how changes in the mechanics
of the swing affect bat speed. In our tests, simple changes
in mechanics... produced increases in bat speed from 76 to
89 MPH. An increase in bat speed of 10 MPH translates into
40 ft. of added distance for a properly hit softball also
help determine a hitters optimum bat weight.”
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YOUR ABSOLUTE SATISFACTION IS GUARANTEED. If within 90 days
after purchase you are not absolutely satisfied with the SMART POWER
system, return it for a full refund, NO questions asked.
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