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SMART POWER TRAINING REPORT Page 6: SMART POWER TRAINING FOR HITTERS SYSTEM AND PRODUCT DESCRIPTIONS

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There seems to be so many things to understand. What system or training aides should you buy? Developing a complete training program is not complicated but it does require you to evaluate your current abilities and establish training goals. Your training timetable is a major factor. Training programs can be as short as 3-4 weeks or as long as 12 months. The training manual shows you how to do both.

Remember, FEEDBACK is the most important training tool. When feedback is combined with ballistic and reaction training, you have the most powerful system possible.

All of our products are designed to work together. SMART POWER COMPUTERS/TRAINERS work with POWER SWING  which work with PROCUT which work with... and so on. The word used to describe this is synergy. Synergy means 1+1=3. If you use POWER SWING you improve. If you use PROCUT you improve. IF you use POWER SWING and PROCUT you improve even more and faster. If you use POWER SWING and PROCUT and SPRT5A REACTION TRAINER you greatly improve.

Smart power training kits. We offer several swing training kits. These kits offer the best combination of price and training aides

Training systems

HOME RUN SURVIVAL KIT SP-1A COMPUTER and BSTK-3-L-W If I only had a limited amount of money to spend, this is what I would buy. That’s why  it’s called the HITTERS SURVIVAL KIT. This is the basic SMART POWER TRAINING SYSTEM. It gives you all of the fundamentals of SMART POWER SWING TRAINING. The SP-1A measures your bat speed. This gives you swing by swing feedback. Use the POWER SWING and PROCUT12 for your overload training. Use the SPEED BAT for overspeed training.

SP-3A ALL STAR BALLISTIC Training System.

A complete mid range system. The SP-3A gives you swing feedback AND acts as your personal trainer. It counts swings and displays your training results. POWER SWING and PROCUT12 give you overload training. Also PROCUT12 works to give you ballistic snap at the point of contact. SPEED BAT is used for overspeed training. The best (cost and what you get) combination training aide package. Includes POWER SWING, PROCUT12, POWER BAT, WEIGHT KIT, and SPEED BAT. Gives you all of the ballistic training aides for smart power training.

 

SETPRO "HALL OF FAME" REACTION TRAINING SYSTEM

Create the same training stimulus as a pitched baseball using the SPRT5A REACTION TRAINING COMPUTER. Taking training or practice swings at a stationary ball does not create the same conditions as a pitched baseball. When using a tee, SoloHitter or Swing-A-Way almost all players (even the Pro's) look at the ball before they take their swing. This develops poor vision/tracking habits/skills. We have done many tests that show a players swing is totally different when there is no visual stimulus.

Iincludes our SPRT5A reaction training compute with vision trigger unit, POWER SWING, PROCUT-12, POWER BAT, SPEEDBAT and SWING WEIGHT KIT. Includes 6 training/instruction manuals to design your own custom SMART POWER swing training program.

If your budget will allow, SETPRO's VRTK, Vision Reaction Training Kit , our top of the line system for hitters.

IncludesSPRT5A REACTION TRAINER, VIPER-RT VISION POWER REACTION trigger unit and all of the ballistic training tools that we have found to maximize your training progress. The most complete SMART POWER TRAINING SYSTEM for HITTERS. Includes everything you need for swing and REACTION/STRESS training. The SPRT5A and VIPER-RT simulates the complete wind up and pitch. Measures your reaction time to 1/1000th of a second. Trains the complete vision-brain-muscle system.

Includes SPRT5A REACTION TRAINING COMPUTER with Vision Trigger Unit, VIPET-RT, POWER SWING, PROCUT-8, PROCUT-12, SPEEDBAT, POWER BAT, SWING WEIGHT KIT, MEDICINE BALL and 7 Training Manuals that shows you how to develop the most comprehensive training program possible.

New York Mets professional player Mark Johnson taking swings using the SPRT5A REACTIONCOMPUTER.

My softball team mates laughed until.....I play on two softball teams. Last year I was 8th batter on one and 9th batter on the other. I have tried several different products to improve my hitting. My team mates always razz me about my “gadgets”. None have really improved my swing. I got your brochure and called to see which system you recommended. You said if I could afford it get the reaction trainer. I questioned whether it worked as well for softball as baseball. You explained that reaction time is even more important in hitting a softball. I was skeptical but you assured me there was a money back guarantee. I started training 2 months before the start of the season. It is now June. I am the 3 batter on one team and the number 5 batter on the other. Now I’m laughing at them. This is the best investment I ever made and you can quote me. Thanks so much.... R. Fuller, Atlanta, GA.

                TRAINING AIDES

TYPE OF TRAINING     

OVERLOAD TRAINING

BALLISTIC TRAINING

OVERSPEED TRAINING

POWER CONVERSION

POWER SWING

ü

ü

 

ü

PROCUT

ü

ü

ü

SWING WEIGHTS

ü

ü

 

ü

POWER BAT

ü

 

ü

SPEED BAT

 

ü

ü

 

MEDICINE BALL

ü

   

ü

FOR SERIOUS PLAYERS ONLY

One word of caution. SMART POWER TRAINING is for serious athletes only. There is no system I know off that works with no effort on the athletes part. SMART POWER requires serious effort. But for every minute spent with SMART POWER you will get the maximum power your body is capable of producing.

There are many products on the market to “improve” your performance. As with everything else, “buyer beware”. Not all of these products work. Some are a waste of money. Even worse, a waste of your time and effort.  I do not want you wasting  efforts on non productive training equipment and methods. The SMART POWER TRAINING SYSTEM will give you the fastest results in the shortest possible time. No other product, video or training device comes close.

All of SETPRO’s products are backed by a 90 day NO QUESTIONS ASKED return guarantee and a 2 year parts and labor warranty.

Tim Nolan, professional batting instructor for the Milwaukee Brewers, scout for the Philadelphia Phillies and inventor of the PROCUT swing training system says: “I have seen and tried every training device and system there is. Nothing even comes close to SETPRO’s SMART POWER TRAINING SYSTEMs. I use it in all of my clinics and private instructions”.

Your success is OUR success. There are no real short cuts to success. It requires hard work. With SMART POWER you get the most from your hard work.

I hope you will find the enclosed information helpful. Please call us if you have questions. Again, thank you for your time and effort.

Sincerely,

 

Paul Nyman

Order your SMART POWER SYSTEM today and in 30 days or less, YOU will be crushing the ball and blowing away the opposition.

Come see the best training site on the Internet. Completely new and updated. Get the most comprehensive answers to your training questions. Get the latest training news. See how the professionals swing and throw.

 

SMART POWER TRAINING SUMMARY

RED TYPE INDICATES SMART POWER TRAINING AIDES

TYPE OF TRAINING

TYPE OF EQUIPMENT

TYPE OF FEEDBACK

PERIODIZATION (training cycles)

Strength

Free weights

Amount of weight lifted

4 training periods: activation, strength, power conversion and maintenance

Range of Motion Strength

Free weights, RESISTANCE TUBING

Amount of  weight lifted, stretch of tubing.

4 training periods: activation, strength, power conversion and maintenance

Strength Power Conversion

MEDICINE BALLS, POWER BAT RESISTANCE TUBING

Weight of ball, stretch of tubing

2 training periods, power conversion and maintenance

Sport Specific Swing Training

POWER SWING. PROCUTS, SWING WEIGHTS, POWER BAT, SPEED BAT, BALLISTIC BALLS, SPEED BALL

BAT SPEED (SP-1A), BAT POWER (SP-3A, SPRT5A), REACTION TIME (SPRT5A), VISION (VIPER-RT) BALLISTIC OVERLOAD, BALL SPEED (SPEEDCHEK)

2 training periods, sport specific and maintenance

NEURAL RECRUITMENT

POWER SWING. PROCUTS, SWING WEIGHTS, POWER BAT, SPEED BAT, BALLISTIC BALLS, SPEED BALL

BAT SPEED (SP-1A), BAT POWER (SP-3A, SPRT5A), REACTION TIME (SPRT5A), VISION (VIPER-RT) BALLISTIC OVERLOAD, BALL SPEED (SPEEDCHEK)

4-6 week training program. Do a modified version of steps 1-4.

 

SMART POWER brings together the four building blocks of TOTAL sports power, STRENGTH TRAINING, RANGE OF MOTION STRENGTH, STRENGTH TO POWER CONVERSION, and SPORT SPECIFIC TRAINING. These building blocks are combined with FEEDBACK (swing by swing results) and PERIODIZATION (when and how much to train). Add to this training aides carefully selected to develop maximum speed and strength. The result is an easy to understand and fun to use system that delivers tremendous results.

POWER CONVERSION DEVICES. These are training aides chosen for their ability to convert STRENGTH to POWER. These are sold individually or as part of a complete system. Training aides bought individually have their own instruction/training guide.

SWING TRAINING DEVICES. These are sport specific training aides chosen for their OVER LOAD or OVER SPEED capabilities. These training aides can be purchased individually or in a complete system.

FEEDBACK/TRAINING DEVICES. Computerized electronics measure and display bat speed, bat power and other training information. These devices sold individually.

REACTION/RESPONSE/SIMULATOR DEVICES. Computerized electronics measure bat speed, power, training information AND measure reaction/response time to 1/1000th seconds. Can also simulate timing of wind up and pitch (you can set pitch speed and pitch distance).

SMART POWER is the only system to cover ALL aspects of training for power.This is why SMART POWER is so effective. There is no other training product or system that is as effective as SMART POWER. Only SETPRO offers a complete system designed specifically for baseball power.

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